Rustic Mindfulness Gift: Daily Mindful Tasks
$8.90
Introducing “A Month of Mindfulness” – a daily mindfulness program aimed at enhancing creativity, productivity, peace of mind, and reducing stress. These postcard-sized tasks are easy to carry out even on busy days, allowing you to practice mindfulness anywhere, anytime. Our neuro research-backed program gives your brain 30 days to adjust to new habits, ensuring lasting change. Choose between the cards or a stylish rustic jar. Improve your daily life with a little more mindfulness – order now!
Last updated on 25 February 2025 01:50
Description
- What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress.
- Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
- Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our “A Month of Mindfulness” products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
- The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it.
- If you practise these mindfulness tasks every day, you’ll hopefully go a little more mindful through life. We wish you much luck & joy! Choose between just the cards or the cards folded into a stylish rustic jar.
Additional information
| Material | metal, Paper |
|---|---|
| Brand | Embracing Mindfulness |
| Pattern | Solid |
| Shape | Round |
| Is Dishwasher Safe | No |
| Unit Count | 1.0 Count |
| Number of Items | 1 |
| Manufacturer | Embracing Mindfulness |
| Item Weight | 1.05 pounds |
| Package Dimensions | 6.4 x 5.1 x 4.9 inches |
| Is Discontinued By Manufacturer | No |
| Item Package Quantity | 1 |
| Batteries Included | No |
| Batteries Required | No |
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