Fitness Journal for Weight Loss & Muscle Gain
$10.49
Summarize Goal-Focused Health Journal: This fitness workout journal helps you track your daily workouts for 4-6 months, optimizing your health and wellness. It provides exercise guidelines, allowing you to record and analyze your progress easily. With specific data on your progress and tailored exercise tips, this journal accelerates your gains. Additionally, you get an online body-fat calculator and graphics to help target specific muscles and measure body fat. Start your fitness journey today!
Last updated on 26 February 2025 02:01
Description
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
Additional information
| Item Package Dimensions L x W x H | 8.62 x 6.65 x 1.1 inches |
|---|---|
| Package Weight | 0.66 Kilograms |
| Item Dimensions LxWxH | 5.5 x 0.5 x 8.5 inches |
| Item Weight | 10 Ounces |
| Brand Name | NewMe Fitness |
| Color | Fitness |
| Material | Paper |
| Suggested Users | unisex |
| Number of Items | 2 |
| Manufacturer | NewMe Fitness |
| Style | Fitness 2 Pack |
| Size | Pack of 2 |
| Sport Type | Exercise & Fitness |
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